Procrastination Tendency

August 27, 2025
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[et_pb_section fb_built=”1″ next_background_color=”#ffffff” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#f8f9fa” custom_padding=”||9vw||false|false” bottom_divider_style=”wave” locked=”off” collapsed=”on” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.4″ custom_margin=”||||false|false” custom_margin_last_edited=”off|tablet” collapsed=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_divider color=”#f9ce6e” divider_position=”center” divider_weight=”1px” _builder_version=”4.27.4″ width=”120px” height=”7px” box_shadow_style=”preset7″ box_shadow_horizontal=”40px” box_shadow_vertical=”0px” box_shadow_color=”#f9ce6e” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||0px||false|false” collapsed=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ header_font_size=”60px” header_line_height=”1.1em” header_3_font=”|600|||||||” custom_margin=”||5px||false|false” hover_enabled=”0″ header_font_size_tablet=”40px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]

Procrastination Tendency Assessment

[/et_pb_text][et_pb_text _builder_version=”4.27.4″ header_font_size=”60px” header_line_height=”1.1em” header_3_font=”|700|||||||” header_3_line_height=”1.2em” custom_margin=”||10px||false|false” hover_enabled=”0″ header_font_size_tablet=”40px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]

UStop Delaying. Start Achieving.

[/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_text_color=”#000000″ custom_margin=”||0px||false|false” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Procrastination affects focus, confidence, and academic performance. This assessment helps identify the reasons behind delays—whether it’s fear of failure, lack of clarity, distractions, or motivation—and provides actionable steps to overcome them.

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section2″ _builder_version=”4.27.4″ custom_padding=”||||false|false” locked=”off” collapsed=”on” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ module_id=”featured” _builder_version=”4.27.4″ custom_padding=”0px||20px||false|false” collapsed=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https://eremig.com/wp-content/uploads/2025/05/tutor021-1-1.png” title_text=”photo-1588072432836-e10032774350″ align=”center” _builder_version=”4.27.4″ background_image=”https://eremig.com/wp-content/uploads/2025/06/photo-1588072432836-e10032774350.avif” max_height_tablet=”500px” max_height_phone=”” max_height_last_edited=”on|tablet” custom_margin=”||||false|false” custom_margin_tablet=”|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ custom_padding=”110px||30px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_divider color=”gcid-155bf590-6d84-44b1-bb84-1afc16f0cc48″ divider_position=”center” divider_weight=”1px” _builder_version=”4.27.4″ width=”120px” height=”7px” box_shadow_style=”preset7″ box_shadow_horizontal=”40px” box_shadow_vertical=”0px” box_shadow_color=”#f9ce6e” global_colors_info=”{%22gcid-155bf590-6d84-44b1-bb84-1afc16f0cc48%22:%91%22color%22%93}” theme_builder_area=”post_content”][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ header_2_font=”Playfair Display|700|||||||” header_2_text_color=”#2a3749″ header_2_font_size=”50px” header_2_line_height=”1.3em” custom_margin=”||6px||false|false” hover_enabled=”0″ header_2_font_size_tablet=”32px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]

Why It’s Important

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Break the cycle of last-minute study and stress
Improve academic outcomes with consistent effort
Understand the psychological roots of procrastination
Boost confidence and develop positive learning habits

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” next_background_color=”#ffffff” padding_top_1=”50px” padding_top_bottom_link_1=”false” padding_left_right_link_1=”false” padding_1_tablet=”0px||||false|false” padding_1_phone=”” padding_1_last_edited=”on|phone” admin_label=”Section3″ _builder_version=”4.27.4″ background_color=”#f8f9fa” custom_padding=”50px||80px||false|false” bottom_divider_style=”wave” bottom_divider_height=”200px” bottom_divider_repeat=”1.2x” locked=”off” collapsed=”on” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_row_inner _builder_version=”4.16″ custom_margin=”||||false|false” custom_margin_last_edited=”off|tablet” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_divider color=”gcid-155bf590-6d84-44b1-bb84-1afc16f0cc48″ divider_position=”center” divider_weight=”1px” _builder_version=”4.27.4″ width=”120px” height=”7px” box_shadow_style=”preset7″ box_shadow_horizontal=”40px” box_shadow_vertical=”0px” box_shadow_color=”#f9ce6e” locked=”off” global_colors_info=”{%22gcid-155bf590-6d84-44b1-bb84-1afc16f0cc48%22:%91%22color%22%93}” theme_builder_area=”post_content”][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ header_2_font=”Playfair Display|700|||||||” header_2_text_color=”#2a3749″ header_2_font_size=”50px” header_2_line_height=”1.3em” custom_margin=”||6px||false|false” hover_enabled=”0″ header_2_font_size_tablet=”32px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]

What the Assessment Evaluates

Frequency and patterns of task avoidance
Triggers like perfectionism, fear, boredom, or overwhelm
Impact on academic goals and emotional health
Self-discipline and delay-reward mechanisms
Task initiation and completion tendencies

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Personalized Report

Procrastination score and contributing factors
Behavioral patterns and emotional triggers
Customized solutions to start and finish tasks
Motivational tips and focus-building exercises

Delivered as a downloadable PDF within 24–48 hours.[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_divider color=”gcid-155bf590-6d84-44b1-bb84-1afc16f0cc48″ divider_position=”center” divider_weight=”1px” _builder_version=”4.27.4″ width=”120px” height=”7px” box_shadow_style=”preset7″ box_shadow_horizontal=”40px” box_shadow_vertical=”0px” box_shadow_color=”#f9ce6e” locked=”off” global_colors_info=”{%22gcid-155bf590-6d84-44b1-bb84-1afc16f0cc48%22:%91%22color%22%93}” theme_builder_area=”post_content”][/et_pb_divider][et_pb_text _builder_version=”4.27.4″ header_font=”Playfair Display|700|||||||” header_text_align=”left” header_font_size=”60px” header_line_height=”1.1em” hover_enabled=”0″ header_font_size_tablet=”40px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]

Who Should Take This?

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ custom_padding=”0px||||false|false” custom_css_main_element=”display: flex;” locked=”off” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display: block;” custom_css_main_element_phone=”display: block;” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ background_color=”#ffffff” background_enable_image=”off” background_size=”initial” background_position=”top_right” custom_padding=”30px|0px|30px|0px|true|true” custom_padding_tablet=”30px||30px||true|true” custom_padding_phone=”|20px||20px|true|true” custom_padding_last_edited=”on|phone” custom_css_main_element=”max-width: 590px;” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb title=”Students who often delay homework or revision” use_icon=”on” font_icon=”||fa||900″ icon_color=”gcid-f68ed542-2a9f-4f95-a3dd-b6a6518d96e0″ icon_placement=”left” _builder_version=”4.27.4″ header_font=”PT Sans|700|||||||” header_text_color=”#2a3749″ header_font_size=”16px” header_line_height=”1.9em” hover_enabled=”0″ locked=”off” global_colors_info=”{%22gcid-f68ed542-2a9f-4f95-a3dd-b6a6518d96e0%22:%91%22icon_color%22%93}” theme_builder_area=”post_content” sticky_enabled=”0″][/et_pb_blurb][et_pb_blurb title=”Parents who want to understand avoidance behaviors” use_icon=”on” font_icon=”||fa||900″ icon_color=”gcid-f68ed542-2a9f-4f95-a3dd-b6a6518d96e0″ icon_placement=”left” _builder_version=”4.27.4″ header_font=”PT Sans|700|||||||” header_text_color=”#2a3749″ header_font_size=”16px” header_line_height=”1.9em” hover_enabled=”0″ locked=”off” global_colors_info=”{%22gcid-f68ed542-2a9f-4f95-a3dd-b6a6518d96e0%22:%91%22icon_color%22%93}” theme_builder_area=”post_content” sticky_enabled=”0″][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ background_color=”#ffffff” background_enable_image=”off” background_size=”initial” background_position=”top_right” custom_padding=”30px|20px|30px|20px|true|true” custom_padding_tablet=”30px||30px||true|true” custom_padding_phone=”|20px||20px|true|true” custom_padding_last_edited=”on|phone” custom_css_main_element=”max-width: 590px;” border_radii=”on|15px|15px|15px|15px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb title=”Teens facing a lack of motivation or follow-through” use_icon=”on” font_icon=”||fa||900″ icon_color=”gcid-f68ed542-2a9f-4f95-a3dd-b6a6518d96e0″ icon_placement=”left” _builder_version=”4.27.4″ header_font=”PT Sans|700|||||||” header_text_color=”#2a3749″ header_font_size=”16px” header_line_height=”1.9em” hover_enabled=”0″ locked=”off” global_colors_info=”{%22gcid-f68ed542-2a9f-4f95-a3dd-b6a6518d96e0%22:%91%22icon_color%22%93}” theme_builder_area=”post_content” sticky_enabled=”0″][/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ header_font=”Playfair Display|700|||||||” header_text_align=”left” header_font_size=”60px” header_line_height=”1.1em” header_2_font=”|700|||||||” header_2_font_size=”44px” header_font_size_tablet=”40px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]

What’s Next?

Get ongoing support via Live Chat Counselling or join our Beat Procrastination Workshop for strategies and real-time practice.

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